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Can I eat melon while pregnant?

Melon is generally fine when the rind is washed before cutting and cut fruit is refrigerated.

Pregnancy food guidance

Melon

Usually OK—Wash and refrigerate

Melon is generally fine when the rind is washed before cutting and cut fruit is refrigerated.

What changes the answer for Melon

  • Wash the rind before cutting.
  • Refrigerate cut melon.
  • Discard cut melon left out more than two hours.

Why it matters for Melon

Cutting can transfer germs from the rind to the flesh.

Practical takeaway

Wash first and keep cut melon cold.

Sources and review details
Review status
Source reviewed
Last reviewed
Guidance region
United States