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Can I eat pineapple while pregnant?

Pineapple is generally fine as part of a varied pregnancy diet.

Pregnancy food guidance

Pineapple

Usually OK

Pineapple is generally fine as part of a varied pregnancy diet.

What changes the answer for Pineapple

  • Wash the outside before cutting.
  • Choose pasteurized pineapple juice.
  • Individual reflux or blood-sugar needs may affect portions.

Why it matters for Pineapple

Current general pregnancy nutrition guidance encourages fruit and does not list ordinary food portions of pineapple as restricted.

Practical takeaway

Wash, cut and enjoy it like other fruit.

Sources and review details
Review status
Source reviewed
Last reviewed
Guidance region
United States