Pregnancy food guidance
Leftovers
Depends—Time and temperature matter
Leftovers are generally fine when refrigerated within two hours and reheated thoroughly.
What changes the answer for Leftovers
- Refrigerate within two hours, or one hour above 90°F.
- Use most cooked leftovers within three to four days.
- Reheat until steaming hot.
Why it matters for Leftovers
Bacteria multiply when perishable food sits too long at unsafe temperatures.
Practical takeaway
When timing or storage is uncertain, throw it out.
Sources and review details
- Review status
- Source reviewed
- Last reviewed
- Guidance region
- United States