Pregnancy food guidance
Restaurant food
Depends—Choose carefully
Restaurant food can be fine when it is thoroughly cooked, served at a safe temperature and handled cleanly.
What changes the answer for Restaurant food
- Send back lukewarm hot food.
- Ask about raw eggs, sprouts, meat or seafood.
- Refrigerate takeout leftovers within two hours.
Why it matters for Restaurant food
You have less control over preparation and holding temperatures when eating out.
Practical takeaway
Choose a clean restaurant and freshly cooked food served hot.
Sources and review details
- Review status
- Source reviewed
- Last reviewed
- Guidance region
- United States