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Can I eat cheddar while pregnant?

Cheddar is generally a safer cheese choice during pregnancy.

Pregnancy food guidance

Cheddar

Usually OK

Cheddar is generally a safer cheese choice during pregnancy.

What changes the answer for Cheddar

  • Choose a commercially produced product.
  • Check recalls and keep it refrigerated as directed.

Why it matters for Cheddar

CDC lists hard cheeses such as Cheddar among safer choices.

Practical takeaway

Keep it refrigerated and follow the package date.

Sources and review details
Review status
Source reviewed
Last reviewed
Guidance region
United States