Pregnancy food guidance
Feta
Usually OK—If pasteurized
Pasteurized feta is generally a safer cheese choice during pregnancy.
What changes the answer for Feta
- Check that the package says made with pasteurized milk.
- Avoid raw-milk feta.
- Keep refrigerated and follow recalls.
Why it matters for Feta
CDC lists feta among safer choices while recommending pasteurized dairy.
Practical takeaway
Check the label before eating it.
Sources and review details
- Review status
- Source reviewed
- Last reviewed
- Guidance region
- United States