Skip to main content
Can I?

Pregnancy Food

Search all pregnancy foods

Can I eat parmesan while pregnant?

Parmesan is generally a safer hard-cheese choice during pregnancy.

Pregnancy food guidance

Parmesan

Usually OK

Parmesan is generally a safer hard-cheese choice during pregnancy.

What changes the answer for Parmesan

  • Choose a commercially produced product.
  • Keep grated or opened cheese refrigerated as directed.

Why it matters for Parmesan

CDC lists Parmesan among safer hard cheeses.

Practical takeaway

Store it as directed and check recalls.

Sources and review details
Review status
Source reviewed
Last reviewed
Guidance region
United States