Skip to main content
Can I?

Pregnancy Food

Search all pregnancy foods

Can I eat raw flour while pregnant?

Do not eat raw flour, dough or batter. Cook flour-containing foods according to the recipe or package directions.

Pregnancy food guidance

Raw flour

Avoid

Do not eat raw flour, dough or batter. Cook flour-containing foods according to the recipe or package directions.

What changes the answer for Raw flour

  • Raw dough or batter: avoid.
  • Cooked or baked through: safer.
  • Do not taste batter to check seasoning.

Why it matters for Raw flour

Flour is a raw agricultural product and can contain harmful germs.

Practical takeaway

Wait until the food is fully cooked before tasting it.

Sources and review details
Review status
Source reviewed
Last reviewed
Guidance region
United States