Skip to main content
Can I?

Pregnancy Food

Search all pregnancy foods

Can I eat cheesecake while pregnant?

Cheesecake is generally fine when made with pasteurized dairy and safely cooked or pasteurized eggs.

Pregnancy food guidance

Cheesecake

Depends—Ingredients matter

Cheesecake is generally fine when made with pasteurized dairy and safely cooked or pasteurized eggs.

What changes the answer for Cheesecake

  • Pasteurized cream cheese and dairy: choose this.
  • Baked filling: cook thoroughly.
  • No-bake or homemade recipe: check for raw egg.
  • Keep refrigerated.

Why it matters for Cheesecake

Dairy pasteurization, egg preparation and refrigeration determine the main food-safety concerns.

Practical takeaway

Choose a refrigerated product made with pasteurized dairy and no raw egg.

Sources and review details
Review status
Source reviewed
Last reviewed
Guidance region
United States