Pregnancy food guidance
Coffee
Limit
Keep total caffeine from all sources below 200 milligrams per day under current ACOG guidance.
What changes the answer for Coffee
- Count coffee, tea, soda, chocolate, energy drinks and medicines together.
- Serving size and brewing method can change caffeine content substantially.
Why it matters for Coffee
ACOG says moderate caffeine consumption below 200 milligrams per day does not appear to be a major contributor to miscarriage or preterm birth.
Practical takeaway
Track milligrams rather than cups.
Sources and review details
- Review status
- Source reviewed
- Last reviewed
- Guidance region
- United States