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Can I eat bagged salad while pregnant?

Choose refrigerated packaged greens, follow the label and use them promptly after opening.

Pregnancy food guidance

Bagged salad

Depends—Storage matters

Choose refrigerated packaged greens, follow the label and use them promptly after opening.

What changes the answer for Bagged salad

  • Buy only refrigerated packages.
  • Avoid damaged, swollen or recalled packages.
  • Keep at 40°F or below.

Why it matters for Bagged salad

Precut produce is perishable and can be contaminated during growing or processing.

Practical takeaway

Check recalls and use an opened package promptly.

Sources and review details
Review status
Source reviewed
Last reviewed
Guidance region
United States