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Can I eat sausage while pregnant?

Cook raw sausage thoroughly. Ready-to-eat sausage should be heated until steaming for the cautious choice.

Pregnancy food guidance

Sausage

Depends—Type and cooking matter

Cook raw sausage thoroughly. Ready-to-eat sausage should be heated until steaming for the cautious choice.

What changes the answer for Sausage

  • Raw pork or beef sausage: cook to 160°F.
  • Raw poultry sausage: cook to 165°F.
  • Cold ready-to-eat sausage: treat like deli meat.

Why it matters for Sausage

Required cooking temperatures depend on the meat and whether the product is ready to eat.

Practical takeaway

Read the package and verify the center temperature.

Sources and review details
Review status
Source reviewed
Last reviewed
Guidance region
United States