Pregnancy food guidance
Ricotta
Depends—Check pasteurization
Choose ricotta made with pasteurized milk and keep it properly refrigerated.
What changes the answer for Ricotta
- Pasteurized commercial ricotta: safer.
- Raw-milk or unlabeled ricotta: avoid.
- Any recalled product: avoid.
Why it matters for Ricotta
Fresh soft cheese requires pasteurization, refrigeration and attention to recalls.
Practical takeaway
Check the milk statement on the package.
Sources and review details
- Review status
- Source reviewed
- Last reviewed
- Guidance region
- United States