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Can I eat caesar dressing while pregnant?

Caesar dressing is a safer choice when made with pasteurized eggs or when it contains no raw egg.

Pregnancy food guidance

Caesar dressing

Depends—Ask about the eggs

Caesar dressing is a safer choice when made with pasteurized eggs or when it contains no raw egg.

What changes the answer for Caesar dressing

  • Commercial bottled dressing: check the label and storage directions.
  • Restaurant or homemade dressing: ask whether pasteurized eggs were used.
  • Unpasteurized raw egg: avoid under cautious guidance.

Why it matters for Caesar dressing

Traditional recipes may contain raw egg, which can carry Salmonella.

Practical takeaway

Ask whether the dressing uses pasteurized egg.

Sources and review details
Review status
Source reviewed
Last reviewed
Guidance region
United States